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Don't Blame Your Genes for High Cholesterol – Telegraph

Don't Blame Your Genes for High Cholesterol AFP | Updated: April 04, 2016 14:06 IST Tweeter facebook Google Plus Reddit Genetic mutations that can be…

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Homemade Sugar Scrub with Coconut & Orange – Dr. Axe – Telegraph

Gently exfoliating the face is a great way to get rid of those dead skin cells to give your skin a youthful glow. And that…

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Skin Care Routine: 6 Ayurvedic Herbs For An Oily And Dry Skin – Telegraph

Who doesn't want a healthy, flawless, acne-free skin? We generally resort to chemical-laden commercial skincare creams that do no good and instead harm the skin…

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If You Want to Lose Weight, Here's Why You Should Try Matcha – Telegraph

Ready to take your morning caffeine habit to the next level? It may be time to replace your loose leaves or cup of coffee with…

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5 Tips For Making Acai Bowls That Can Help You Lose Weight – Telegraph

Westend61 / Getty Images, Graphic by Jocelyn Runice Acai bowls have been blowing up Instagram feeds for years now, and with good reason. Not only…

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8 Healthy Winter Foods You Should Be Eating – Telegraph

When the winter months roll around, and all the holiday decadence finally fizzles out, you may want to hunker down, purge your pantry, and clean…

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Homemade Lip Scrub with Pumpkin-Spiced Coffee Grounds – Dr. Axe – Telegraph

You may be wondering, exactly what is lip scrub? Just like our body needs a body scrub and our face needs the gentle exfoliation of…

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Homemade Laundry Soap- Dr. Axe – Telegraph

Doing the laundry can be expensive, especially for families. But laundry soap is not only pricey, it also typically contains toxic chemicals. Next time, instead…

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Spring forth with nutrition – Times of India – Telegraph

In this glorious land that we call home, spring — while an integral part of Indian customs — doesn’t technically have bonafide status as a…

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4 ways to consume aloe vera for a healthy weight loss! – Times of India – Telegraph

Aloe vera has gained popularity in the past few years for the health benefits that it provides. And it’s difficult for a thing not to…

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