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8 Things You Should Know About Making Smoothies If You’re Trying To Lose Weight – Telegraph

Westend61 / Getty Beyond being a great way to rebound post-workout , smoothies seem like the epitome of a healthy snack . They've got fruit,…

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Common foods that increase yeast in the body – Telegraph

Normally, Candida or yeast is always present in the human body but its overgrowth can cause infections; it can be quite troublesome. Certain foods can…

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