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40 Healthy Smoothie Recipes – Telegraph

Kissairis Munoz November 24, 2014 March 22, 2018 Ahh, the smoothie. It’s gotten a bad rap in the past for being a sugar-laden drink more…

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Superfoods That Could Help You Lose Weight | Reader's Digest – Telegraph

Almonds Svetlana Lukienko/ShutterstockThe key to finding superfoods for weight loss is going back to the basics, according to Libby Mills, MS, RD, LDN, spokesperson for…

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